Chinatown Tai Chi Center

Chinatown Tai Chi Center

Enjoy the benefits of Tai Chi by Enrolling now.
Check the Class Schedule for class times and enrollment dates.
Class Info
Posted By: Sifu Phyllis Calph
On April 21, 2017 at 22:57

Classes are held on Saturdays from 9 - 12  noon and on Wednesday evenings from 6 - 7:30 pm.

If what you are looking for is to practice an art that challenges you physically and also encourages mental alertness you might want to think about trying tai-chi chuan.  

Many Tai-chi chuan forms are taught at Chinatown Tai Chi Center.  Empty hand forms, weapon forms Chi Kung meditation.

Contact us through the email link on this site if you are interested in knowing more. 

Tai Chi Chuan is an ancient Chinese Martial Art that is well known for its superior health benefits and high level of effectiveness in combat. Tai Chi forms, which are performed in a slow and relaxed manner, calm the mind and release the mental and physical tensions of our modern, stressful lifestyle. Our school is directly descended from the originator of Yang Style Tai Chi through his grandson Yang Cheng-Fu.

Please call Sifu Phyllis Calph at 651-699-2863 with questions. You may also send us mail

If you call in advance, we can answer any questions you may have before you come to your first class. Of course, you can always just show up to watch a class. Everyone is welcome.

Student Creed

I intend to develop myself in a positive manner and avoid anything that would reduce my mental growth or my physical health.
I intend to develop self-discipline and respect in order to bring out the best in myself and others.
I intend to participate in class consistently, practice what I learn constructively and defensively to help myself and others, and never be abusive or offensive.

Yield and overcome,
Bend and be straight,
Empty and be full,
Wear out and be new,
Have little and gain,
Have much and be confused.

Tao Te Ching - Twenty-Two

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